Hello people! how you doing? *In Wendy's voice* lol. Negativity..... Negativity.... Negativity....... Ah! it everywhere in today's world. It comes in human form, news, events etc. It can be found in church, workplace, schools, among family members and friends....... The sad thing about negativity is that it can be 'YOU'..... yes you my dear.
Look here my people negativity is deep. It can destroy you even without you knowing it......If allowed, it can become a pattern, turn you into what you are not and continually steal your joy. Let me share a few points with you on how to deal with negativity.
- Be vigilant: Firstly, you should be a able to notice these negative patterns. pay great attention for by so doing, you will be able to notice negative traits even in your subconscious.
- Replace your thoughts: Consciously replace all negative thoughts with positive once. Learn not to all negative people with negative energy dwell around you. Choose constructive thoughts NOT destructive thoughts.
- Slow down: Negativity lingers around us most times because we move too fast to see things for what they really are.
- Manage your expectation: Especially of people. people are not always what they seem.
- Take responsibility: Check yourself to understand how you contributed to the process. Remember, you are responsible for your life.
- Make new choices: By making new choices, you don't allow people make you feel uncomfortable or a certain way. Remember, no one can make you feel a certain way without your permission.
Its your life...... Take charge, guard it own it. Life is too short to allow negative people negativity or consume you.
Sharon xxx.
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